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Peanut Butter Cookies 1
1 cup peanut butter
1 cup sugar substitute
1 egg
1 teaspoon vanilla
Mix ingredients in a small bowl.
Drop by rounded teaspoons onto cookie sheet.
Bake at 350 degrees for 12 minutes or until set.
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Peanut Butter Cookies 2
This peanut butter cookie is remarkably low in fat
but high in flavor and texture. You won't miss the extra sugar and butter.
Parchment paper is recommended for even baking and to prevent burning.
Buy peanut butter with added sugar for a stronger peanut flavor.
Number of Servings: 36 Serving Size:
1 cookie
Ingredients
1 1/4 cups all-purpose flour
1 tsp baking powder
1/2 cup stick margarine
1/2 cup granulated sugar
1/2 cup creamy (or crunchy) unsweetened peanut
butter
1 ea egg
1 tspvanilla extract
4 tsp granulated sugar
Preparation Instructions
In a small bowl, whisk together the flour and baking
powder.
In a large bowl, with an electric mixer at medium
speed, beat the margarine until smooth. Add the sugar, peanut butter, egg,
and vanilla; beat 1 minute. Slowly add the flour mixture and beat just
until combined, about 1 minute. The dough will be crumbly. Cover and chill
30 minutes.
Preheat the oven to 350 degrees F. Line a baking
sheet with parchment paper. Measure the sugar onto a small plate.
Roll the dough into 1-inch balls; place the balls
2 inches apart on the prepared sheet.
Dip the bottom of a small juice glass into the sugar
before flattening each ball to about 1/2-inch thickness. Bake until firm,
about 7-9 minutes. with a spatula, gently remove the fragile cookies to
a wire cooling rack.
Exchanges Per Serving
1/2 Carbohydrate
1 Fat
Nutrition Information
Amount per serving Calories 74
Calories From Fat 41 Total Fat 5 g
Saturated Fat 1 g Cholestrol 6
mg Sodium 55 mg
Total Carbohydrate 7
g Dietary Fiber 0 g Sugars 3
g
Protein 2 g
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Oatmeal Raisin Cookies
(makes 18 servings)
1-1/2 cups quick-cooking oats
3/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup reduced-calorie stick margarine
1/3 cup light brown sugar, packed to measure
4 packets (or 1-1/4 teaspoons bulk) Sweet'N Low
2 egg whites
1 teaspoon vanilla extract
1/3 cup raisins
Preheat the oven to 375°F. In a medium bowl,
combine the oats, flour, cinnamon, baking powder, ginger and salt; set
aside. In a large bowl, mix the margarine, sugar, Sweet'N Low, egg whites
and vanilla with an electric beater. Stir in the dry ingredients until
well blended. Add the raisins.
Spray cookie sheets with nonstick cooking spray.
Drop the dough by rounded teaspoons onto cookie sheets. Bake 8 to 10 minutes,
or until lightly browned. Cool on a wire rack. Makes 3 dozen cookies or
18 servings.
Per Serving (2 cookies): 95 calories, 2 g protein,
15
g carbohydrate, 3 g fat, 1 g saturated fat, 0 mg cholesterol, 85
mg sodium
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