Easy Biscotti
(makes about 30 cookies)
2 1/2 tablespoons (37.5 ml) fructose
1/2 cup (118 ml) egg substitute or 1 large egg
plus 2 egg whites
4 tablespoons (60 g) softened margarine
juice and grated zest of 1 lemon
1/8 teaspoon (.6ml) almond extract
1 1/2 cups 210 g) sifted unbleached flour
2 3/4 teaspoons (13.75 ml) baking powder
2 tablespoons (30 g) toasted almond slices
2 tablespoons(30 g) raisins, plumped in 2 tablespoons
(30 ml) rum,
dry sherry, or orange juice
Preheat the oven to 350°F (180°C)
In a mixing bowl, combine the fructose and egg.
Beat until light and
fluffy.
Add the margarine, lemon juice, zest, almond extract,
flour, and
baking powder. Mix well. Fold in the almonds and
raisins which you
have drained well.
Form the dough into a long, flattened log on a parchment
lined
cookie sheet. Bake for 40 minutes, or until lightly
browned.
Remove from cooking sheet and slice with a very
sharp knife into 1/2
inch (1.5 cm) slices. Place back on the cookie
sheet and broil for a
minute on each side being careful not to let them
burn. Or, bake
then for 10 minutes on each side. Cool on a wire
rack and store in
an air tight container.
Per 2 biscotti: 92 calories (35% calories from
fat), 2 g protein, 4
g total fat (0.6 g saturated fat), 12
g carbohydrate, 1 g dietary
fiber, 0 cholesterol, 139 mg sodium
Diabetic exchanges: 1
carbohydrate (bread/starch), 1/2 fat
Recipe Found Here:
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